Winter/ Spring Session 2025
Multi- Day Packages Available
SEE OUR CALENDAR PAGE FOR NO PRACTICE DATES
NOW SERVING BOTH PRINCE WILLIAM AND STAFFORD COUNTIES
THERE IS A $25 ANNUAL REGISTRATION FEE FOR ALL ATHLETES. THIS REGISTRATION FEE COVERS INSURANCE LIABILITY AND PROCESSING FEES, AND IS REQUIRED BY THE AAU TO PARTICIPATE IN ANY AAU SPORT.
Memberships are valid from September 1 to August 31 and must be renewed annually. All registrations expire on 8/31 and must be renewed to continue diving for the next annual AAU season. Please contact us if you have any questions regarding AAU registration.
Prince William
Diving
SEE OUR CALENDAR PAGE FOR NO PRACTICE DATES
Prince William Aquatics Center
Diving Lessons
Winter Session: January 5 – June 8
Sunday – 12 weeks w/out March 16 dive meet $257
Sunday – 12 weeks w/ March 16 dive meet $285
*See Bundle & Save options below
12:30- 1:15 PM (45 minutes)
Divers will focus on basic technique, approaches, positions, takeoffs and entries. We ill work on progressions for forward and back dives, somersaults and inwards.
Advanced Diving
Winter Session: January 5 – June 8
Sunday – 12 weeks w/out March 16 dive meet $513
Sunday – 12 weeks w/ March 16 dive meet $541
*See Bundle & Save options below
1:15- 2:45 PM (1.5 hours)
Divers will build upon skills from lessons, working to add additional dive categories, building higher degrees of difficulty and perfecting current dives
SEE ENROLLMENT PACKAGESFOR ADD ON OPTIONS
Must be able to swim 25 yards of freestyle to participate
Stafford Diving
SEE OUR CALENDAR PAGE FOR NO PRACTICE DATES
Jeff Rouse Center (Stafford)
Diving Lessons
Spring Session 2025
April 16 – May 28
$199
ALL SKILL LEVELS
Wednesday – 7 weeks
7:45 – 8:45 PM
Winter Session
January 8 – April 9
BEGINNER
Wednesday – 12 weeks w/out March 16 meet at PWCA
$257
Wednesday – 12 weeks w/ March 16 meet at PWCA
$285
7:00 – 7:45 PM (45 minutes)
Divers will focus on basic technique, approaches, positions, takeoffs and entries. We ill work on progressions for forward and back dives, somersaults and inwards.
ADVANCED
Winter Session
January 8 – April 9
Wednesday – 12 weeks w/out March 16 meet at PWCA
$342
Wednesday – 12 weeks w/ March 16 meet at PWCA
$370
7:45 -8:45 PM (1 hour)
Divers will build upon skills from lessons, working to add additional dive categories, building higher degrees of difficulty and perfecting current dives
SEE ENROLLMENT PACKAGESFOR ADD ON OPTIONS
Must be able to swim 25 yards of freestyle to participate
Dryland
and
Enrollment Packages/ Pricing
SEE OUR CALENDAR PAGE FOR NO PRACTICE DATES
Dryland training will be held on Monday’s at Renaissance Montessori School located at:
12625 Fitzwater Dr, Nokesville, VA 20181 (20 minutes from Colgan and 35 minutes from Rouse).
Dryland training helps divers learn, practice and perfect their dives while homing in on particular skills, using trampolines, foam pits, crash mats, spotting belts and spring floors. It is a vital component to advancing a divers skills. Dryland will include 15 minutes of physical conditioning geared toward diving, and an hour of skills practice.
All Skill Levels
Renaissance Montessori School (Nokesville, VA)
Winter Session: January 6 – May 20
Monday – 12 weeks $427
6:15 – 7:30pm (1.25 hours)
*see Bundle & Save options below
ENROLLMENT PACKAGES
Add dryland to any session as a 2nd day
$402
Add additional day of beginner dive at PWCA or Stafford
$232
Add additional day of dive – Wednesday Int./ Adv. dive in Stafford
$317
Add additional day of dive – Sunday Int./Adv. dive in PWCA
$488